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Autumn skin care tips must be collected!

2018-11-14

Autumn skin care tips 

The perception of the body is often more accurate than the weather forecast. Yes, with the arrival of autumn, the skin becomes dry and sensitive. Seasonal skin needs double maintenance.

 Fine lines, dry lines, acne can all come one after another, so hydrating, moisturizing has become the key to seasonal skin care.




1. Timely hydration

In the fall, you must drink plenty of water to ensure the water supply from inside the body. Because water can promote the excretion of metabolites, regulate the pH value of the skin, in addition to hydrating, in the autumn, it must be moisturized, need to add more collagen, vitamins and minerals rich food, improve skin nutrition, enhance water hydration ability, so You can take more autumn health and Chinese medicine

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2. Pay attention to diet

Autumn skin care, but also from the diet. So what is good for autumn health? Nourishing yin and clearing heat, moistening and relieving itching are the principles of skin health in autumn and winter. Edible vegetables, pears, apples, bananas, grapes, white fungus and other fruits and vegetables, add some vitamin C, vitamin E, etc. to help the skin's internal collagen synthesis, protect the skin from the external dry environment, thus keeping the skin moisturized .

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3. Sun protection

Many girls think that there is no sun protection in the fall, but this step can not be less. When there is no sunshine, the skin will also receive UV damage invisibly. Apply sunscreen before going out, and bring sunscreen tools.



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4. Use facial cleanser

The daily facial skin should not be cleaned. In the fall, the skin becomes dry, and the strong oil-based facial cleanser in the summer is no longer suitable for use in the fall. In the autumn, it is necessary to replenish the skin. It is very important to choose a facial cleanser. In the fall, choose a gentle facial cleanser.

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5. Stay away from allergens

 If you are sensitive skin, you should pay special attention to sensitive or even allergic problems when changing seasons. At this time, you should always pay attention to the changes and discomfort of the skin, away from all the factors that make the skin allergic, choose mild, non-irritating skin care products, but also properly soothe the skin, so that the skin is in a state of relaxation and soothing, preventing acne. Skin problems such as allergies

 

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6. Skin moisturizing

The autumn climate is dry and you can carry a bottle of moisturizing spray with you to replenish your skin at any time. The hydrating mask is the best reservoir for the skin and can be used every day. Nighttime is the time when the skin finally absorbs moisture. After cleansing the face, use a moisturizing cream, which can enhance the absorption of the skin with moisturizing essence.

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